Acidity and Digestion - Yoga Asana Four - Yoga asana to relieve from Acidity. In our day to activity we always forget to control over our routine meal and sometimes we just follow our taste buds routine of eating junk food while partying or being with family and friends.Sometimes it cause and affect you hardly and your stomach get upset or you start finding air bag secrates the fluids and you are under acidic effect.Hatha Yoga School Rishikesh, India revealing you the facts behind some useful asana which offer you great relieves. As It is believed that a vast number of diseases today result from our negligence toward what we eat, how we eat, when and in what amount we eat. One of the most common ailments that affect us is a form of indigestion called acidity where gastric juices are over-produced in our stomach. The over-secretion of the gastric juices can be very hazardous as they eat away the stomach lining, leading to gastritis and peptic ulcers. Embarking on a yog