It’s happy to share my experience of Id of scientific studies which I collected in India for the west to identify with all of you and it’s all about to how yoga can make a distance from disease and help you recover. The following video have all the 10 ways to improve your health by yoga: If you are interested to get Yoga retreats or want to become a yoga teacher join our yoga school at Rishikesh ,India. With an abundance of passion and dedication, we believe wholeheartedly in traditional teachings. Rishikesh Yog Dham is a World-renowned yoga school in Rishikesh having more than 1000+ students as 200, 300, and 500 hours of internationally registered yoga teachers since it was opening in 2013. We choose to never have more than 12 students max per course, in order to give each student the 1:1 time they need and deserve. Our intimate classes make the perfect setting for meeting life long friends and experiencing a rejuvenating physical, mental, and spiritual transformation of a li...