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Hatha yoga teacher training - Rishikesh Yog Dham: Why to do Yoga Teacher Training in India ??

Hatha yoga teacher training - Rishikesh Yog Dham: Why to do Yoga Teacher Training in India ??: Yoga Teacher Training in India - How to choose the best center for your 200 Hour Yoga Teacher Training Programs ? Question -  So, you are...

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Fish Pose for Back Pain Relief

Yoga Teacher Training School | Rishikesh Yog Dham 2015-2016. August-2015. This month is Spinal Muscular Atrophy Awareness Month. It is a condition with varying degrees of debilitating physical symptoms that can lead to depression and hopelessness. In the next two weeks, I encourage you to look around at those people in your life who are struggling physically and emotionally, and offer them a free 30-minute meditation session.    Below is a suggested physical position that is used to take pressure off of the spine and to improve diaphragmatic breathing. We know, based on neuroscience, that breathing and meditation are powerful tools in managing our stress response and balancing mood. Please share the gift of yoga and empower those in need with some simple tools to care for themselves. And most importantly, practice this yourself. As we teach self-care, we teach love. As we teach love, we learn to love better. Seated Upright Fish Pose     Set Up: Keep the c...

A Great Yogi Teacher - Words of Wisdom

The Guru - Ancient Saint Said -  “We  MUST LEARN to give,give and give like the sun and like Mother Ganga, with no hesitation, no expectation, no vacation, and no discrimination.” Question – Who is wise ?  A wise person is one who learns from all people.  Who is mighty person ? A mighty person is one who controls his passions.  Who is rich ? A rich person is one who is happy with his portion.   Who is honourable ? An honourable man is one who honors others ( or  dignifies others ). In modern society -  A wise person is one who has accumulated much information and / or has many degrees; a mighty person is one with muscular strength , or a  general of an army; a rich person is one who has accumulated money or property; and a honourable person is one who has titles and awards. But these answers reflect the fact that we all too often see people in terms of what they have accumulated. Serving humanity is the best way to honor God ...

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